Join us for the Strong Bodies Program!
Strong Bodies has been shown to increase strength, muscle mass, and bone density. Classes are held twice weekly and include progressive resistance training, balance training, and flexibility exercises.
Questions? Contact Jen Whitty at jennifer.whitty@wisc.edu
Virtual StrongBodies – Winter 2025 Series
Dates: January 7 – March 27, 2025
Time: Tuesdays and Thursdays, 9:00 – 10:15 am
How to Sign Up: Register online at https://go.wisc.edu/j9468d
FoodWIse education is funded by the USDA Supplemental Nutrition Assistance Program– SNAP and Expanded Food and Nutrition Education Program – EFNEP.
A welcome email with the Zoom link to join class will be sent in the week prior to the series or within 3-5 days if registering after January 1st, 2025