Do you know someone who could use helpful, fact-based, and educationally-sourced information on dealing with the challenges of the COVID pandemic but they don’t have access to the internet?
Extension Lincoln County has put together a newsletter you can print off for them!
This issue has a guide on how and when to Move Forward during COVID-19, information on local testing sites, articles on harvesting your food and food preservation, ideas on how to build healthy snacks and information on
As life difficulties persist and the pandemic lingers, the feelings of loss, isolation, and loneliness are increasing. These things over time can impact both our physical and mental health.
One of the most important things we can do is to acknowledge the losses we are experiencing. Taking note of our feelings and expressions of grief is the first step to identify ways to take the best care we can of ourselves.
Things people can do to help cope with this grief they are feeling:
• Express your
