COVID-19 Toolbox: Resources for the Stressed Teen!

Being a teen was challenging enough when the world was “normal”.  With expectations and “typical” experiences on hold, it may sometimes feel as if teens have no control or options in their lives.

The website Stressed Teens has developed a COVID-19 Toolbox that provides ways for teens to help conquer those feelings of helplessness, fear, anxiety, and FOMO.   This resource for parents, teens, and professionals provides links to downloadable activities, podcasts, blogs, and more.

The best thing that teens can learn from these crazy times is that they have agency and can exercise control over their lives.

Actually, that’s a good lesson for us all!  So even if you’re not a teen, take a look and see what is there that can help you, too.