Calling All Teens: Learn to Strengthen Your Calm

Today’s teens face many challenges. They are being pulled in many different directions at one time, with little guidance on how to deal with the multiple demands placed on them.
This FREE introduction to Strengthen you Calm is a one-session zoom-led mindfulness workshop that introduces teens to strategies and techniques that will help them focus and deal better with the stresses in their lives.
Don’t miss out on this awesome opportunity! Register today at bit.ly/SYCRelax330
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